In the past, childhood illnesses were dreaded killers. Measles, scarlet fever, whooping cough, and diphtheria together killed nearly as many people as cancer between 1900 and 1904.
The average lifespan in the United States The average number of years that a group of individuals may anticipate to live is known as life expectancy. People who were born recently have a longer life expectancy. In the United States, life expectancy has grown by more than 26 years since 1900. It has increased from 47 years in 1900 to 74 years in 1981 for individuals born in 1900.
The average lifespan in the United States The average number of years that a group of individuals may anticipate to live is known as life expectancy. People who were born recently have a longer life expectancy. In the United States, life expectancy has grown by more than 26 years since 1900. It has increased from 47 years in 1900 to 74 years in 1981 for individuals born in 1900.
Today's Health
You undoubtedly know folks who you would consider to be in good health. They may participate in sports or walk, jog, or ride their bikes to school for physical activity They are likely to be fit and energetic. They can deal with the stresses of ordinary life without becoming agitated, and they display a cheerful attitude. These folks are most likely health-conscious. They are better able to enjoy their life by making excellent decisions regarding nutrition, exercise, and their relationships with others.
Wellness and Health
The term "health" can be interpreted in a variety of ways. Health used to be defined solely by the absence of disease or illness. However, today's definition of health is far broader. Health refers to how you feel physically, psychologically, and socially, as well as how you look. Another word for this larger concept of health is wellness. Consider how health in your life differs from health in your grandparents' lives to appreciate the need for a broader definition.
Diseases transmitted by germs and viruses were the leading causes of mortality in 1900. If you had lived back then, the risk of contracting pneumonia would have been three times higher than the risk of contracting cancer. The major causes of mortality in 1900 and now are shown in Figure 1-1.
In 1900, the most prevalent illnesses afflicted people of all ages. It's hardly surprising, however, that the focus of health about 1900 was on avoiding sickness. Many illnesses that were prevalent in 1900 can now be avoided or treated because to advances in medicine and sanitation. The majority of illnesses currently are more likely to strike later in life. As a teenager, you are unlikely to face the same health risks as your grandparents.
Because to these advancements in health, you may now not only live a better life, but you also have a higher chance of living longer. Controlling illnesses has become more difficult.
1900 | Today | |
All Ages | All Ages | 15-24 Year Olds
|
- Pneumonia and flu - Tuberculosis - Inflammations of the digestive tract - Heart diseases - Stroke - Kidney diseases - Accidents - Cancer - Childhood diseases Diphtheria | - Heart diseases - Cancer - Stroke - Accidents - Lung diseases - Pneumonia and flu Diabetes mellitus - Suicide - Liver diseases - Atherosclerosis
| - Accidents - Homicide - Suicide - Cancer - Heart diseases - Birth defects - Pneumonia and flu Diabetes mellitus - Stroke - Lung diseases |
The main causes of mortality in the United States. Tuberculosis, the second largest cause of death in 1900, had dropped out of the top 10 by the 1900s.
The average lifespan in the United States The average number of years that a group of individuals may anticipate to live is known as life expectancy. People who were born recently have a longer life expectancy. In the United States, life expectancy has grown by more than 26 years since 1900. It has increased from 47 years in 1900 to 74 years in 1981 for individuals born in 1900.
It's also crucial to look at some data that are unique to you. The leading causes of mortality for persons aged 15 to 24 are listed in Figure 1-1. You'll see that the first few reasons are issues that you might avoid if you took more responsibility for your behaviour. This includes things like enhancing your mental well-being and forming healthy habits like wearing a seatbelt and driving safely.
The average lifespan in the United States The average number of years that a group of individuals may anticipate to live is known as life expectancy. People who were born recently have a longer life expectancy. In the United States, life expectancy has grown by more than 26 years since 1900. It has increased from 47 years in 1900 to 74 years in 1981 for individuals born in 1900.
It's also crucial to look at some data that are unique to you. The leading causes of mortality for persons aged 15 to 24 are listed in Figure 1-1. You'll see that the first few reasons are issues that you might avoid if you took more responsibility for your behaviour. This includes things like enhancing your mental well-being and forming healthy habits like wearing a seatbelt and driving safely.
What Factors Influence Health?
The Centers for Disease Control and Prevention in the United States has identified four key variables that influence one's health. Personal health behaviour, biological variables such as genetics, the state of the physical environment, and the quality of health care facilities are all factors to consider.
Figure 1-2 depicts the estimated percentage contribution of each of these variables to the combined ten main causes of mortality. Personal health practises play a role in 51% of the top 10 causes of mortality. Health behaviours are the acts you engage in that have an impact on your health.
Figure 1-2 Major Health Factors
1. Getting seven to eight hours of sleep each night
2. Almost every day, I have breakfast
3. Between-meal eating is uncommon.
4. Keeping a healthy weight
5. Not having smoked cigarettes
6. Drinking alcohol in moderation or not at all is the best option.
7. Participating in frequent physical activity
Heredity: Heredity and other personal characteristics might sometimes restrict your capacity to prevent illnesses. The biological transmission of characteristics from parents to children is known as heredity. If numerous members of your family have died of heart disease, you may be less able to prevent it than someone whose family has been heart disease-free. A handicap may prevent you from exercising on a regular basis. Regardless of your genetics or physical condition, you may increase your chances of living a long and healthy life by adopting responsible health habits.
The Physical Setting: Your physical environment refers to your immediate surrounds, including where you live, work, and play. Your personal health may be harmed by health risks in your physical surroundings. Air pollution can raise your risk of developing lung problems or make an existing illness like asthma worse. Air pollution, according to scientists, may cause diseases such as cancer. Noise pollution, overcrowding, and contaminated food or water are just a few examples of environmental issues that might harm your health.
Services for Health Care: The quality of the health care you have access to has an impact on the overall health of your body. You may be able to avoid many health problems if you can obtain regular medical and dental treatment. It is nearly always easier to prevent an illness than it is to cure one.
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